Back's doing better - the disc injury seems to be healing pretty nicely. Slow, out of shape [drinking beer has a lot to do with the general condition, too]. Twisted and got a strain in the checkout aisle of the local store, of all things! That was on Saturday. I have taken off from working out for several days, in order to let that heal up.
After work today, I am going to splash the Pelican boat and go for a nice kayak paddle. Nothing overly strenuous, as I have not paddled for ten months or so. Really. Afterward, reckon I will enjoy a beer. [Anonymous, do you still have that Chelada in your fridge? Mmmmmm..... prolly ice cold by now ;-)]
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