41' 57"

I didn't have any skaters pulling me along on Sunday, just the cumulative effect of running in the heavier Champion G9's [to build leg strength] and running in the Nike Frees [which replicate running barefoot in order to build foot strength]. 41 minutes, 57 seconds. That's a full minute and a half faster than my fastest, ever. I don't mean to sound cheeky, but there's plenty of room for improvement. I have to work on muscle memory, and being able to sprint [which, surprisingly, has been absent lo these many months - my bad!]. This train is coming....

[Today? Nike Frees, just to the Pier and back, but in 29 and change. I think I am getting the hang of things ;-) ]